Forest Bathing at The Sanctuary, Yundi: South Australia Fleurieu Peninsula
Apr
27
2:00 PM14:00

Forest Bathing at The Sanctuary, Yundi: South Australia Fleurieu Peninsula

Forest Bathing session at our beautiful private sanctuary less than 1 hour south of Adelaide on the Fleurieu Peninsula. Join us in this pristine river environment for a guided nature connection experience. Experience tuning in to your senses to see, hear, feel, smell and taste as you are guided to slow down and take some time to nurture yourself in nature. This is more than just a ‘walk in the park’, come and experience it for yourself.

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Forest Bathing (Nature Connection) Walk - Centennial Park, Sydney
Apr
30
3:30 PM15:30

Forest Bathing (Nature Connection) Walk - Centennial Park, Sydney

Forest Bathing is being called "The New Yoga", but actually connecting to nature in meaningful ways is something humans have been practicing for thousands of years in different cultures all around the world. We know from nature-based Indigenous cultures that moving slowly in nature is a way to deeply listen to inner and outer landscapes. It connects us with our intuition, our deep inner knowing. In our modern world we’ve lost touch with such practices and tend to devalue them. I invite you to come walk with me and remember…


Price $30. Click here to book.

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Forest Bathing at the beach with pebble mandalas: Adelaide
Apr
14
1:00 PM13:00

Forest Bathing at the beach with pebble mandalas: Adelaide

Are you a beach lover? Then this is the forest bathing for you! No actual swimming involved but a gentle, mindful exploration of this beautiful protected Marine Reserve beach. The beach is a perfect place to connect with our senses and we will have an opportunity to create a nature based mandala using pebbles, shells or drawing in the sand. This is more than just a ‘walk on the beach’, come and experience it for yourself.

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The Magic of Stillness:  Coffs Harbour
Apr
13
2:00 PM14:00

The Magic of Stillness: Coffs Harbour

  • Swans Rd Karangi, NSW, 2450 Australia (map)
  • Google Calendar ICS

Feel like your life is speeding by? Or your head is too noisy? The medicine of the forest is waiting!

Experience the practice of shinrin yoku (or forest bathing) in the beautiful the Orara East State Forest on the Mid North Coast of NSW.

This short 3 hour walk will focus on the beauty of stillness, slowing down and and letting go your worldly concerns. Nature and Forest Therapy Guide, Lucy Van Sambeek invites you on a slow gentle walk to help you (re)connect with the more-than-human world and engage all your senses, enfolded in nature’s stillness.

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Come and Try Forest Bathing: Adelaide
Apr
13
9:00 AM09:00

Come and Try Forest Bathing: Adelaide

Come and Try Forest Bathing for just $10. Join us in a beautiful pocket of urban nature for a guided nature connection experience. Experience tuning in to your senses to see, hear, feel, smell and taste as you are guided to slow down and take some time to nurture yourself in nature. This is more than just a ‘walk in the park’, come and experience it for yourself.

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Shinrin-yoku Nature Forest Therapy: Sydney
Apr
7
9:30 AM09:30

Shinrin-yoku Nature Forest Therapy: Sydney

Open your awareness to nature in a way that reconnects you to the living environment. There will be times for talking and times for silence, times for sitting and times for slow walking. This is a nature experience, an opportunity to immerse yourself in relationship with nature. Everyone is different, and every time is different. With a guide you can step into the healing power of nature.

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FEATURE EVENT - Forest Bathing with ABC Gardening Australia, South Australia Fleurieu Peninsula
Apr
2
10:30 AM10:30

FEATURE EVENT - Forest Bathing with ABC Gardening Australia, South Australia Fleurieu Peninsula

Forest Bathing FREE session at a beautiful private sanctuary less than 1 hour south of Adelaide on the Fleurieu Peninsula. Join us in this pristine river environment for a guided nature connection experience. Experience tuning in to your senses to see, hear, feel, smell and taste as you are guided to slow down and take some time to nurture yourself in nature. This is more than just a ‘walk in the park’, come and experience it for yourself. This walk will be filmed by ABD Gardening Australia for story on Forest Bathing.

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Shinrin-yoku Nature Forest Therapy: Sydney
Mar
31
9:30 AM09:30

Shinrin-yoku Nature Forest Therapy: Sydney

Open your awareness to nature in a way that reconnects you to the living environment. There will be times for talking and times for silence, times for sitting and times for slow walking. This is a nature experience, an opportunity to immerse yourself in relationship with nature. Everyone is different, and every time is different. With a guide you can step into the healing power of nature.

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Come and Try Forest Bathing: Adelaide
Mar
30
9:00 AM09:00

Come and Try Forest Bathing: Adelaide

Come and Try Forest Bathing for just $10. Join us in a beautiful pocket of urban nature for a guided nature connection experience. Experience tuning in to your senses to see, hear, feel, smell and taste as you are guided to slow down and take some time to nurture yourself in nature. This is more than just a ‘walk in the park’, come and experience it for yourself.

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Forest Bathing (Nature Connection) Walk - Centennial Park, Sydney
Mar
26
5:00 PM17:00

Forest Bathing (Nature Connection) Walk - Centennial Park, Sydney

This month our walk falls just after the Autumn Equinox. As the daylight hours become shorter, the leaves turn, so too our attention turns inwards. Whether it’s your first time or you’re a regular to our monthly walks, come and experience the healing and restorative benefits of taking some time out to connect with nature and community. These walks are a time to rest, to reconnect, to restore, to ground and to play!

Price: $30. Click here to book your place.

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Come and Try Forest Bathing: Adelaide
Mar
23
9:00 AM09:00

Come and Try Forest Bathing: Adelaide

Come and Try Forest Bathing for just $10. Join us in a beautiful pocket of urban nature for a guided nature connection experience. Experience tuning in to your senses to see, hear, feel, smell and taste as you are guided to slow down and take some time to nurture yourself in nature. This is more than just a ‘walk in the park’, come and experience it for yourself.

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Come and Try Forest Bathing: Adelaide
Mar
16
9:00 AM09:00

Come and Try Forest Bathing: Adelaide

Come and Try Forest Bathing for just $10. Join us in a beautiful pocket of urban nature for a guided nature connection experience. Experience tuning in to your senses to see, hear, feel, smell and taste as you are guided to slow down and take some time to nurture yourself in nature. This is more than just a ‘walk in the park’, come and experience it for yourself.

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Nurturing Art & Nature Workshop
Oct
20
9:30 AM09:30

Nurturing Art & Nature Workshop

Spend a day exploring the ancient relationship between art and nature in a beautiful private Eucalyptus woodland. Experience moments of deep calm and insight, connect with nature, engage your senses and enhance your creativity with a forest bathing session. When we create art in and with nature, we are connecting to something deep within ourselves. Spend the day unfolding, discovering, noticing, exploring with nature as partner and a Nature Connection Guide. 

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Forest Bathing for R U OK Day
Sep
13
3:00 PM15:00

Forest Bathing for R U OK Day

Studies in neuroscience, psychology and physiology are increasingly showing that nature is vitally important for our psychological wellbeing. Walking in nature helps to lower stress and anxiety, improves mood and helps us to think more clearly. Forest Bathing is standard preventative medicine for stress, anxiety and depression in Japan. Why not try it out for your own mental health and wellbeing on R U OK day?

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Forest Bathing Day:  A Global Event
Sep
8
2:00 PM14:00

Forest Bathing Day: A Global Event

Come and experience the practice of shinrin yoku (or forest bathing) on the beautiful Mid North Coast of NSW.  

In this special global event, Forest Therapy Guides around the world are leading a connected walk experience for all people.  This day emphasizes connection with the Earth and other nature enthusiasts, no matter the distance between us. 

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Forest Bathing Walk
Aug
17
3:00 PM15:00

Forest Bathing Walk

Relax and unwind in the park instead of the pub on a Friday afternoon. Forest Bathing is calming and soothing to the nervous system and boosts your immune system, mood and creativity. The perfect way to end your week and start your weekend in a great headspace and heartspace.

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'National Tree Day' forest bathing experience
Jul
29
1:00 PM13:00

'National Tree Day' forest bathing experience

  • Swans Road Crossing Picnic Area Orara East State Forest Australia (map)
  • Google Calendar ICS

National Tree Day is an opportunity to do something positive for your local environment and community and to reconnect with nature. Come and celebrate our amazing trees and all they do to keep us healthy!  No swimsuits or towels required! We will be bathing among the aromas of the forest and the energy of the famous giant flooded gum.

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Forest Bathing for National Tree Day
Jul
27
3:00 PM15:00

Forest Bathing for National Tree Day

Reconnect to the Trees around you on Planet Ark’s National Tree Day. Forest Bathing literally opens our senses to allow us to be in deeper connection with nature. This has health and wellbeing benefits for us personally, and also helps us to become more connected and caring custodians of the environment around us. Join us in this practice on National Tree Day.

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Nature Connection Walk
Jun
26
6:30 AM06:30

Nature Connection Walk

Our Nature Connection walk is the antidote to high-stress, fast-paced modern lives. Studies have shown that being outside in nature has a many of health outcomes, for your mind, body and soul.

Informed by the Japanese practice of "shinrin yoku" or “forest bathing”, this type of mindful walking is calming and soothing to the nervous system and can help boost your immune system.

Over the 4 weeks of this program we’ll explore different pathways that help us reconnect to nature and ourselves. So break and get back to the great outdoors. Sessions involve:

  • Guided meditation
  • Sensory awareness walks
  • Bush tea ceremonies
  • Nature exploration activities

GENERAL INFORMATION

Age: All welcomed
Times: 6.30 am - 8.00 am
Meeting Point/VenueThe WILD PLAY Discovery Centre, off Dickens Drive, Centennial Park
Price: From $20 - $55

BUY TICKETS HERE.

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Nature Connection Walk
Jun
19
6:30 AM06:30

Nature Connection Walk

Our Nature Connection walk is the antidote to high-stress, fast-paced modern lives. Studies have shown that being outside in nature has a many of health outcomes, for your mind, body and soul.

Informed by the Japanese practice of "shinrin yoku" or “forest bathing”, this type of mindful walking is calming and soothing to the nervous system and can help boost your immune system.

Over the 4 weeks of this program we’ll explore different pathways that help us reconnect to nature and ourselves. So break and get back to the great outdoors. Sessions involve:

  • Guided meditation
  • Sensory awareness walks
  • Bush tea ceremonies
  • Nature exploration activities

GENERAL INFORMATION

Age: All welcomed
Times: 6.30 am - 8.00 am
Meeting Point/VenueThe WILD PLAY Discovery Centre, off Dickens Drive, Centennial Park
Price: From $20 - $55

BUY TICKETS HERE.

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Nature Connection Walk
Jun
12
6:30 AM06:30

Nature Connection Walk

Our Nature Connection walk is the antidote to high-stress, fast-paced modern lives. Studies have shown that being outside in nature has a many of health outcomes, for your mind, body and soul.

Informed by the Japanese practice of "shinrin yoku" or “forest bathing”, this type of mindful walking is calming and soothing to the nervous system and can help boost your immune system.

Over the 4 weeks of this program we’ll explore different pathways that help us reconnect to nature and ourselves. So break and get back to the great outdoors. Sessions involve:

  • Guided meditation
  • Sensory awareness walks
  • Bush tea ceremonies
  • Nature exploration activities

GENERAL INFORMATION

Age: All welcomed
Times: 6.30 am - 8.00 am
Meeting Point/VenueThe WILD PLAY Discovery Centre, off Dickens Drive, Centennial Park
Price: From $20 - $55

BUY TICKETS HERE.

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